22 January 2022
RGC		v	Pontypridd

27 November 2021
Cardiff	29	45	Merthyr
Newport	48	10	Ebbw Vale

20 November 2021
Merthyr	31	52	Newport
Pontypridd	6	45	Cardiff

19 November 2021
Ebbw Vale	21	22	RGC

13 November 2021
Merthyr	61	32	Pontypridd
Newport	28	34	RGC

12 November 2021
Cardiff	32	7	Ebbw Vale

6 November 2021
Pontypridd	31	3	Ebbw Vale
RGC	23	17	Merthyr

5 November 2021
Cardiff	25	28	Newport

23 October 2021
Ebbw Vale	16	20	Merthyr
Newport	27	11	Pontypridd
RGC	8	15	Cardiff

16 October 2021
Ebbw Vale	17	44	Newport
Merthyr	31	26	Cardiff
Pontypridd	40	38	RGC

9 October 2021
Newport	27	16	Merthyr
RGC	17	13	Ebbw Vale

8 October 2021
Cardiff	29	15	Pontypridd

2 October 2021
Ebbw Vale	3	27	Cardiff
Pontypridd	21	14	Merthyr
RGC	15	27	Newport

25 September 2021
Ebbw Vale	16	6	Pontypridd
Merthyr	37	29	RGC

24 September 2021
Newport	23	20	Cardiff

18 September 2021
Cardiff	60	5	RGC
Merthyr	24	26	Ebbw Vale
Pontypridd	19	16	Newport

	Teams	P	W	D	L	Pts
	Newport	10	8	0	2	40
	Cardiff	10	6	0	4	34
	Merthyr	10	5	0	5	28
	RGC	9	4	0	5	21
	Pontypridd	9	4	0	5	19
	Ebbw Vale	10	2	0	8	11