3 September 2022
Caerau Ely		v	Treherbert
Cefn Coed		v	Llantwit Major
Hirwaun		v	Tonyrefail
Old Penarthians		v	Gwernyfed
Wattstown		v	Llandaff
Ynysowen		v	Llandaff North

10 September 2022
Gwernyfed		v	Hirwaun
Llandaff		v	Ynysowen
Llandaff North		v	Caerau Ely
Llantwit Major		v	Old Penarthians
Tonyrefail		v	Wattstown
Treherbert		v	Cefn Coed

24 September 2022
Caerau Ely		v	Llandaff
Cefn Coed		v	Llandaff North
Hirwaun		v	Llantwit Major
Old Penarthians		v	Treherbert
Tonyrefail		v	Gwernyfed
Ynysowen		v	Wattstown

1 October 2022
Llandaff		v	Cefn Coed
Llandaff North		v	Old Penarthians
Llantwit Major		v	Tonyrefail
Treherbert		v	Hirwaun
Wattstown		v	Gwernyfed
Ynysowen		v	Caerau Ely

8 October 2022
Caerau Ely		v	Wattstown
Cefn Coed		v	Ynysowen
Gwernyfed		v	Llantwit Major
Hirwaun		v	Llandaff North
Old Penarthians		v	Llandaff
Tonyrefail		v	Treherbert

22 October 2022
Caerau Ely		v	Cefn Coed
Llandaff		v	Hirwaun
Llandaff North		v	Tonyrefail
Treherbert		v	Gwernyfed
Wattstown		v	Llantwit Major
Ynysowen		v	Old Penarthians

12 November 2022
Cefn Coed		v	Wattstown
Gwernyfed		v	Llandaff North
Hirwaun		v	Ynysowen
Llantwit Major		v	Treherbert
Old Penarthians		v	Caerau Ely
Tonyrefail		v	Llandaff

3 December 2022
Caerau Ely		v	Hirwaun
Cefn Coed		v	Old Penarthians
Llandaff		v	Gwernyfed
Llandaff North		v	Llantwit Major
Wattstown		v	Treherbert
Ynysowen		v	Tonyrefail

10 December 2022
Gwernyfed		v	Ynysowen
Hirwaun		v	Cefn Coed
Llantwit Major		v	Llandaff
Old Penarthians		v	Wattstown
Tonyrefail		v	Caerau Ely
Treherbert		v	Llandaff North

17 December 2022
Caerau Ely		v	Gwernyfed
Cefn Coed		v	Tonyrefail
Llandaff		v	Treherbert
Old Penarthians		v	Hirwaun
Wattstown		v	Llandaff North
Ynysowen		v	Llantwit Major

7 January 2023
Gwernyfed		v	Cefn Coed
Hirwaun		v	Wattstown
Llandaff North		v	Llandaff
Llantwit Major		v	Caerau Ely
Tonyrefail		v	Old Penarthians
Treherbert		v	Ynysowen

14 January 2023
Gwernyfed		v	Old Penarthians
Llandaff		v	Wattstown
Llandaff North		v	Ynysowen
Llantwit Major		v	Cefn Coed
Tonyrefail		v	Hirwaun
Treherbert		v	Caerau Ely

21 January 2023
Caerau Ely		v	Llandaff North
Cefn Coed		v	Treherbert
Hirwaun		v	Gwernyfed
Old Penarthians		v	Llantwit Major
Wattstown		v	Tonyrefail
Ynysowen		v	Llandaff

28 January 2023
Gwernyfed		v	Tonyrefail
Llandaff		v	Caerau Ely
Llandaff North		v	Cefn Coed
Llantwit Major		v	Hirwaun
Treherbert		v	Old Penarthians
Wattstown		v	Ynysowen

18 February 2023
Caerau Ely		v	Ynysowen
Cefn Coed		v	Llandaff
Gwernyfed		v	Wattstown
Hirwaun		v	Treherbert
Old Penarthians		v	Llandaff North
Tonyrefail		v	Llantwit Major

4 March 2023
Llandaff		v	Old Penarthians
Llandaff North		v	Hirwaun
Llantwit Major		v	Gwernyfed
Treherbert		v	Tonyrefail
Wattstown		v	Caerau Ely
Ynysowen		v	Cefn Coed

25 March 2023
Cefn Coed		v	Caerau Ely
Gwernyfed		v	Treherbert
Hirwaun		v	Llandaff
Llantwit Major		v	Wattstown
Old Penarthians		v	Ynysowen
Tonyrefail		v	Llandaff North

1 April 2023
Caerau Ely		v	Old Penarthians
Llandaff		v	Tonyrefail
Llandaff North		v	Gwernyfed
Treherbert		v	Llantwit Major
Wattstown		v	Cefn Coed
Ynysowen		v	Hirwaun

8 April 2023
Gwernyfed		v	Llandaff
Hirwaun		v	Caerau Ely
Llantwit Major		v	Llandaff North
Old Penarthians		v	Cefn Coed
Tonyrefail		v	Ynysowen
Treherbert		v	Wattstown

15 April 2023
Caerau Ely		v	Tonyrefail
Cefn Coed		v	Hirwaun
Llandaff		v	Llantwit Major
Llandaff North		v	Treherbert
Wattstown		v	Old Penarthians
Ynysowen		v	Gwernyfed

22 April 2023
Gwernyfed		v	Caerau Ely
Hirwaun		v	Old Penarthians
Llandaff North		v	Wattstown
Llantwit Major		v	Ynysowen
Tonyrefail		v	Cefn Coed
Treherbert		v	Llandaff

29 April 2023
Caerau Ely		v	Llantwit Major
Cefn Coed		v	Gwernyfed
Llandaff		v	Llandaff North
Old Penarthians		v	Tonyrefail
Wattstown		v	Hirwaun
Ynysowen		v	Treherbert