8 September 2019
Bonymaen		v	Swansea
Burry Port		v	Whitland
Pencoed		v	Pontyclun

15 September 2019
Pontyclun		v	Burry Port
Swansea		v	Pencoed
Whitland		v	Llandaff North

22 September 2019
Burry Port		v	Swansea
Llandaff North		v	Pontyclun
Pencoed		v	Bonymaen

29 September 2019
Burry Port		v	Bonymaen
Llandaff North		v	Swansea
Whitland		v	Pontyclun

6 October 2019
Bonymaen		v	Llandaff North
Pencoed		v	Burry Port
Swansea		v	Whitland

13 October 2019
Llandaff North		v	Pencoed
Pontyclun		v	Swansea
Whitland		v	Bonymaen

20 October 2019
Bonymaen		v	Pontyclun
Burry Port		v	Llandaff North
Pencoed		v	Whitland

27 October 2019
Pontyclun		v	Pencoed
Swansea		v	Bonymaen
Whitland		v	Burry Port

3 November 2019
Burry Port		v	Pontyclun
Llandaff North		v	Whitland
Pencoed		v	Swansea

10 November 2019
Bonymaen		v	Pencoed
Pontyclun		v	Llandaff North
Swansea		v	Burry Port

17 November 2019
Bonymaen		v	Burry Port
Pontyclun		v	Whitland
Swansea		v	Llandaff North

24 November 2019
Burry Port		v	Pencoed
Llandaff North		v	Bonymaen
Whitland		v	Swansea

1 December 2019
Bonymaen		v	Whitland
Pencoed		v	Llandaff North
Swansea		v	Pontyclun

8 December 2019
Llandaff North		v	Burry Port
Pontyclun		v	Bonymaen
Whitland		v	Pencoed