14 August 2022
Cambrian & Clydach		v	Pontardawe Town
Carmarthen Town		v	Briton Ferry Llansawel
Llanelli Town		v	Cardiff Met University
Merthyr Town		v	Haverfordwest County
Penybont		v	Risca United

15 August 2022
Pontypridd United		v	Barry Town

21 August 2022
Aberystwyth Town		v	Pontypridd United
Barry Town		v	Llanelli Town
Briton Ferry Llansawel		v	Cwmbran Celtic
Cardiff Met University		v	Cambrian & Clydach
Penybont		v	Carmarthen Town
Taffs Well		v	Merthyr Town

22 August 2022
Pontardawe Town		v	Risca United

27 August 2022
Cambrian & Clydach		v	Barry Town
Carmarthen Town		v	Pontardawe Town
Cwmbran Celtic		v	Penybont
Haverfordwest County		v	Taffs Well
Llanelli Town		v	Aberystwyth Town
Merthyr Town		v	Briton Ferry Llansawel
Risca United		v	Cardiff Met University

9 August 2022
Cwmbran Celtic	4	1	Taffs Well

8 August 2022
Pontardawe Town	2	0	Llanelli Town

7 August 2022
Briton Ferry Llansawel	1	3	Risca United
Cardiff Met University	2	2	Pontypridd United
Haverfordwest County	4	1	Cwmbran Celtic
Penybont	2	1	Cambrian & Clydach
Taffs Well	3	1	Carmarthen Town

	Teams	P	W	D	L	GD	Pts
	Haverfordwest County	1	1	0	0	+3	3
	Pontardawe Town	1	1	0	0	+2	3
	Risca United	1	1	0	0	+2	3
	Penybont	1	1	0	0	+1	3
	Cwmbran Celtic	2	1	0	1	0	3
	Taffs Well	2	1	0	1	-1	3
	Pontypridd United	1	0	1	0	0	1
	Cardiff Met University	1	0	1	0	0	1
	Cambrian & Clydach	1	0	0	1	-1	0
	Briton Ferry Llansawel	1	0	0	1	-2	0
	Carmarthen Town	1	0	0	1	-2	0
	Llanelli Town	1	0	0	1	-2	0