3 September 2022
Abertillery B G		v	Machen
Rhymney		v	Ebbw Vale
Risca		v	Senghenydd

10 September 2022
Abertillery B G		v	Rhymney
Ebbw Vale		v	Risca
Machen		v	Senghenydd

17 September 2022
Ebbw Vale		v	Abertillery B G
Risca		v	Machen
Senghenydd		v	Rhymney

24 September 2022
Abertillery B G		v	Risca
Rhymney		v	Machen
Senghenydd		v	Ebbw Vale

1 October 2022
Abertillery B G		v	Senghenydd
Machen		v	Ebbw Vale
Risca		v	Rhymney

8 October 2022
Ebbw Vale		v	Rhymney
Machen		v	Abertillery B G
Senghenydd		v	Risca

22 October 2022
Rhymney		v	Abertillery B G
Risca		v	Ebbw Vale
Senghenydd		v	Machen

12 November 2022
Abertillery B G		v	Ebbw Vale
Machen		v	Risca
Rhymney		v	Senghenydd

3 December 2022
Ebbw Vale		v	Senghenydd
Machen		v	Rhymney
Risca		v	Abertillery B G

10 December 2022
Ebbw Vale		v	Machen
Rhymney		v	Risca
Senghenydd		v	Abertillery B G