14 September 2019
Bargoed		v	Bedwas
Croesyceiliog		v	Pill Harriers II
Rhymney		v	Caldicot
Risca		v	Caerleon
Whitehead		v	Penallta

21 September 2019
Bedwas		v	Whitehead
Blackwood		v	Bargoed
Caerleon		v	Tredegar Ironsides
Caldicot		v	Risca
Chepstow		v	Rhymney
Penallta		v	Croesyceiliog
Pill Harriers II		v	RTB Ebbw Vale

5 October 2019
Bargoed		v	Caerleon
Bedwas		v	Blackwood
Rhymney		v	Pill Harriers II
Risca		v	Chepstow
RTB Ebbw Vale		v	Penallta
Tredegar Ironsides		v	Caldicot
Whitehead		v	Croesyceiliog

12 October 2019
Blackwood		v	Whitehead
Caerleon		v	Bedwas
Caldicot		v	Bargoed
Chepstow		v	Tredegar Ironsides
Croesyceiliog		v	RTB Ebbw Vale
Penallta		v	Rhymney
Pill Harriers II		v	Risca

19 October 2019
Bargoed		v	Chepstow
Bedwas		v	Caldicot
Blackwood		v	Caerleon
Rhymney		v	Croesyceiliog
Risca		v	Penallta
Tredegar Ironsides		v	Pill Harriers II
Whitehead		v	RTB Ebbw Vale

26 October 2019
Caerleon		v	Whitehead
Caldicot		v	Blackwood
Chepstow		v	Bedwas
Croesyceiliog		v	Risca
Penallta		v	Tredegar Ironsides
Pill Harriers II		v	Bargoed
RTB Ebbw Vale		v	Rhymney

2 November 2019
Bargoed		v	Penallta
Bedwas		v	Pill Harriers II
Blackwood		v	Chepstow
Caerleon		v	Caldicot
Risca		v	RTB Ebbw Vale
Tredegar Ironsides		v	Croesyceiliog
Whitehead		v	Rhymney

16 November 2019
Caldicot		v	Whitehead
Chepstow		v	Caerleon
Croesyceiliog		v	Bargoed
Penallta		v	Bedwas
Pill Harriers II		v	Blackwood
Rhymney		v	Risca
RTB Ebbw Vale		v	Tredegar Ironsides

23 November 2019
Bargoed		v	RTB Ebbw Vale
Bedwas		v	Croesyceiliog
Blackwood		v	Penallta
Caerleon		v	Pill Harriers II
Caldicot		v	Chepstow
Tredegar Ironsides		v	Rhymney
Whitehead		v	Risca

30 November 2019
Chepstow		v	Whitehead
Croesyceiliog		v	Blackwood
Penallta		v	Caerleon
Pill Harriers II		v	Caldicot
Rhymney		v	Bargoed
Risca		v	Tredegar Ironsides
RTB Ebbw Vale		v	Bedwas

7 December 2019
Bargoed		v	Risca
Bedwas		v	Rhymney
Blackwood		v	RTB Ebbw Vale
Caerleon		v	Croesyceiliog
Caldicot		v	Penallta
Chepstow		v	Pill Harriers II
Whitehead		v	Tredegar Ironsides

14 December 2019
Croesyceiliog		v	Caldicot
Penallta		v	Chepstow
Pill Harriers II		v	Whitehead
Rhymney		v	Blackwood
Risca		v	Bedwas
RTB Ebbw Vale		v	Caerleon
Tredegar Ironsides		v	Bargoed

14 September 2019
RTB Ebbw Vale	26	19	Chepstow
Tredegar Ironsides	0	50	Blackwood

7 September 2019
Bedwas	29	8	Tredegar Ironsides
Caldicot	10	14	RTB Ebbw Vale
Chepstow	26	27	Croesyceiliog
Pill Harriers II	0	35	Penallta

	Teams	P	W	D	L	Pts
	RTB Ebbw Vale	2	2	0	0	9
	Blackwood	1	1	0	0	5
	Penallta	1	1	0	0	5
	Bedwas	1	1	0	0	5
	Croesyceiliog	1	1	0	0	4
	Chepstow	2	0	0	2	2
	Caldicot	1	0	0	1	1
	Pill Harriers II	1	0	0	1	0
	Tredegar Ironsides	2	0	0	2	0