18 September 2019
Caerleon		v	Chepstow
St Julians		v	Bryncelynnog
Tonyrefail		v	Garth Olwg, Cymer & Llanhari

25 September 2019
Bryncelynnog		v	Tonyrefail
Chepstow		v	Whitmore Barry
Garth Olwg, Cymer & Llanhari		v	Caerleon
St Cyres		v	St Julians

2 October 2019
Bryncelynnog		v	Caerleon
Garth Olwg, Cymer & Llanhari		v	Whitmore Barry
St Cyres		v	Tonyrefail
St Julians		v	Chepstow

9 October 2019
Caerleon		v	St Cyres
St Julians		v	Garth Olwg, Cymer & Llanhari
Tonyrefail		v	Chepstow
Whitmore Barry		v	Bryncelynnog

16 October 2019
Caerleon		v	Tonyrefail
Chepstow		v	Garth Olwg, Cymer & Llanhari
St Cyres		v	Bryncelynnog
Whitmore Barry		v	St Julians

23 October 2019
Bryncelynnog		v	Chepstow
Caerleon		v	Whitmore Barry
Garth Olwg, Cymer & Llanhari		v	St Cyres
Tonyrefail		v	St Julians

6 November 2019
Garth Olwg, Cymer & Llanhari		v	Bryncelynnog
St Cyres		v	Chepstow
St Julians		v	Caerleon
Whitmore Barry		v	Tonyrefail

18 September 2019
St Cyres	0	54	Whitmore Barry

	Teams	P	W	D	L	Pts
	Whitmore Barry	1	1	0	0	4
	St Cyres	1	0	0	1	1