14 September 2019
Treorchy		v	Ynysowen

21 September 2019
Gilfach Goch		v	Abercwmboi
Llantwit Fardre		v	Dowlais
Tonyrefail		v	Cefn Coed
Treorchy		v	Porth Harlequins

5 October 2019
Abercwmboi		v	Treorchy
Cefn Coed		v	Llantwit Fardre
Dowlais		v	Rhydyfelin
Ynysowen		v	Porth Harlequins

12 October 2019
Gilfach Goch		v	Dowlais
Porth Harlequins		v	Abercwmboi
Rhydyfelin		v	Cefn Coed
Tonyrefail		v	Ynysowen

19 October 2019
Cefn Coed		v	Gilfach Goch
Dowlais		v	Treorchy
Tonyrefail		v	Llantwit Fardre
Ynysowen		v	Abercwmboi

26 October 2019
Dowlais		v	Porth Harlequins
Llantwit Fardre		v	Ynysowen
Rhydyfelin		v	Tonyrefail
Treorchy		v	Cefn Coed

2 November 2019
Cefn Coed		v	Porth Harlequins
Dowlais		v	Abercwmboi
Llantwit Fardre		v	Rhydyfelin
Tonyrefail		v	Gilfach Goch

16 November 2019
Abercwmboi		v	Cefn Coed
Gilfach Goch		v	Llantwit Fardre
Rhydyfelin		v	Ynysowen
Treorchy		v	Tonyrefail

23 November 2019
Llantwit Fardre		v	Treorchy
Rhydyfelin		v	Gilfach Goch
Tonyrefail		v	Porth Harlequins
Ynysowen		v	Dowlais

7 December 2019
Abercwmboi		v	Tonyrefail
Dowlais		v	Cefn Coed
Gilfach Goch		v	Ynysowen
Porth Harlequins		v	Llantwit Fardre
Treorchy		v	Rhydyfelin

14 September 2019
Abercwmboi	50	0	Rhydyfelin
Dowlais	35	0	Tonyrefail
Porth Harlequins	P	P	Gilfach Goch

7 September 2019
Gilfach Goch	50	0	Treorchy
Rhydyfelin	0	50	Porth Harlequins
Ynysowen	10	16	Cefn Coed

	Teams	P	W	D	L	Pts
	Abercwmboi	1	1	0	0	5
	Gilfach Goch	1	1	0	0	5
	Porth Harlequins	1	1	0	0	5
	Dowlais	1	1	0	0	5
	Cefn Coed	1	1	0	0	4
	Ynysowen	1	0	0	1	1
	Tonyrefail	1	0	0	1	0
	Treorchy	1	0	0	1	0
	Rhydyfelin	2	0	0	2	0