18 September 2019
Bro Myrddin		v	Bro Dinefwr
Coleg Sir Gâr		v	Maes y Gwendraeth
Q E High School		v	Llandovery College
Ysgol y Strade		v	Ysgol Dyffryn Aman

25 September 2019
Bro Dinefwr		v	Coleg Sir Gâr
Maes y Gwendraeth		v	Bro Myrddin
Ysgol Dyffryn Aman		v	Llandovery College
Ysgol y Strade		v	Q E High School

2 October 2019
Coleg Sir Gâr		v	Bro Myrddin
Llandovery College		v	Ysgol y Strade
Maes y Gwendraeth		v	Bro Dinefwr
Q E High School		v	Ysgol Dyffryn Aman

9 October 2019
Bro Dinefwr		v	Llandovery College
Bro Myrddin		v	Q E High School
Maes y Gwendraeth		v	Ysgol y Strade
Ysgol Dyffryn Aman		v	Coleg Sir Gâr

16 October 2019
Bro Dinefwr		v	Ysgol Dyffryn Aman
Llandovery College		v	Bro Myrddin
Q E High School		v	Maes y Gwendraeth
Ysgol y Strade		v	Coleg Sir Gâr

23 October 2019
Bro Dinefwr		v	Q E High School
Bro Myrddin		v	Ysgol y Strade
Coleg Sir Gâr		v	Llandovery College
Ysgol Dyffryn Aman		v	Maes y Gwendraeth

6 November 2019
Bro Myrddin		v	Ysgol Dyffryn Aman
Coleg Sir Gâr		v	Q E High School
Llandovery College		v	Maes y Gwendraeth
Ysgol y Strade		v	Bro Dinefwr