3 September 2022
Abergavenny		v	Talywain
Croesyceiliog		v	Cwmbran
Newport HSOB		v	Caerleon
Oakdale		v	Caldicot
Pill Harriers		v	Ynysddu

10 September 2022
Blackwood		v	Croesyceiliog
Caerleon		v	Oakdale
Caldicot		v	Pill Harriers
Cwmbran		v	Newport HSOB
Ynysddu		v	Abergavenny

24 September 2022
Abergavenny		v	Caldicot
Blackwood		v	Talywain
Newport HSOB		v	Croesyceiliog
Oakdale		v	Cwmbran
Pill Harriers		v	Caerleon

1 October 2022
Caerleon		v	Abergavenny
Croesyceiliog		v	Talywain
Cwmbran		v	Pill Harriers
Newport HSOB		v	Oakdale
Ynysddu		v	Blackwood

8 October 2022
Abergavenny		v	Cwmbran
Blackwood		v	Caldicot
Oakdale		v	Croesyceiliog
Pill Harriers		v	Newport HSOB
Talywain		v	Ynysddu

22 October 2022
Caerleon		v	Blackwood
Caldicot		v	Talywain
Croesyceiliog		v	Ynysddu
Newport HSOB		v	Abergavenny
Oakdale		v	Pill Harriers

12 November 2022
Abergavenny		v	Oakdale
Blackwood		v	Cwmbran
Pill Harriers		v	Croesyceiliog
Talywain		v	Caerleon
Ynysddu		v	Caldicot

3 December 2022
Caerleon		v	Ynysddu
Croesyceiliog		v	Caldicot
Cwmbran		v	Talywain
Newport HSOB		v	Blackwood
Pill Harriers		v	Abergavenny

10 December 2022
Abergavenny		v	Croesyceiliog
Blackwood		v	Oakdale
Caldicot		v	Caerleon
Talywain		v	Newport HSOB
Ynysddu		v	Cwmbran

17 December 2022
Croesyceiliog		v	Caerleon
Cwmbran		v	Caldicot
Newport HSOB		v	Ynysddu
Oakdale		v	Talywain
Pill Harriers		v	Blackwood

7 January 2023
Blackwood		v	Abergavenny
Caerleon		v	Cwmbran
Caldicot		v	Newport HSOB
Talywain		v	Pill Harriers
Ynysddu		v	Oakdale

14 January 2023
Caerleon		v	Newport HSOB
Caldicot		v	Oakdale
Cwmbran		v	Croesyceiliog
Talywain		v	Abergavenny
Ynysddu		v	Pill Harriers

21 January 2023
Abergavenny		v	Ynysddu
Croesyceiliog		v	Blackwood
Newport HSOB		v	Cwmbran
Oakdale		v	Caerleon
Pill Harriers		v	Caldicot

28 January 2023
Caerleon		v	Pill Harriers
Caldicot		v	Abergavenny
Croesyceiliog		v	Newport HSOB
Cwmbran		v	Oakdale
Talywain		v	Blackwood

18 February 2023
Abergavenny		v	Caerleon
Blackwood		v	Ynysddu
Oakdale		v	Newport HSOB
Pill Harriers		v	Cwmbran
Talywain		v	Croesyceiliog

4 March 2023
Caldicot		v	Blackwood
Croesyceiliog		v	Oakdale
Cwmbran		v	Abergavenny
Newport HSOB		v	Pill Harriers
Ynysddu		v	Talywain

25 March 2023
Abergavenny		v	Newport HSOB
Blackwood		v	Caerleon
Pill Harriers		v	Oakdale
Talywain		v	Caldicot
Ynysddu		v	Croesyceiliog

1 April 2023
Caerleon		v	Talywain
Caldicot		v	Ynysddu
Croesyceiliog		v	Pill Harriers
Cwmbran		v	Blackwood
Oakdale		v	Abergavenny

8 April 2023
Abergavenny		v	Pill Harriers
Blackwood		v	Newport HSOB
Caldicot		v	Croesyceiliog
Talywain		v	Cwmbran
Ynysddu		v	Caerleon

15 April 2023
Caerleon		v	Caldicot
Croesyceiliog		v	Abergavenny
Cwmbran		v	Ynysddu
Newport HSOB		v	Talywain
Oakdale		v	Blackwood

22 April 2023
Blackwood		v	Pill Harriers
Caerleon		v	Croesyceiliog
Caldicot		v	Cwmbran
Talywain		v	Oakdale
Ynysddu		v	Newport HSOB

29 April 2023
Abergavenny		v	Blackwood
Cwmbran		v	Caerleon
Newport HSOB		v	Caldicot
Oakdale		v	Ynysddu
Pill Harriers		v	Talywain