3 September 2022
Bedwellty		v	New Panteg
Fleur De Lys		v	St Julians HSOB
Hafodyrynys		v	Nantyglo
New Tredegar		v	Whitehead
Newport Saracens		v	Chepstow
Trinant		v	Blackwood Stars

10 September 2022
Blackwood Stars		v	Fleur De Lys
Chepstow		v	Bedwellty
Nantyglo		v	New Tredegar
New Panteg		v	Trinant
St Julians HSOB		v	Hafodyrynys
Whitehead		v	Newport Saracens

24 September 2022
Bedwellty		v	Newport Saracens
Fleur De Lys		v	New Panteg
Hafodyrynys		v	Blackwood Stars
New Tredegar		v	St Julians HSOB
Trinant		v	Chepstow
Whitehead		v	Nantyglo

1 October 2022
Bedwellty		v	Trinant
Blackwood Stars		v	New Tredegar
Chepstow		v	Fleur De Lys
New Panteg		v	Hafodyrynys
Newport Saracens		v	Nantyglo
St Julians HSOB		v	Whitehead

8 October 2022
Fleur De Lys		v	Bedwellty
Hafodyrynys		v	Chepstow
Nantyglo		v	St Julians HSOB
New Tredegar		v	New Panteg
Trinant		v	Newport Saracens
Whitehead		v	Blackwood Stars

22 October 2022
Bedwellty		v	Hafodyrynys
Blackwood Stars		v	Nantyglo
Chepstow		v	New Tredegar
New Panteg		v	Whitehead
Newport Saracens		v	St Julians HSOB
Trinant		v	Fleur De Lys

12 November 2022
Fleur De Lys		v	Newport Saracens
Hafodyrynys		v	Trinant
Nantyglo		v	New Panteg
New Tredegar		v	Bedwellty
St Julians HSOB		v	Blackwood Stars
Whitehead		v	Chepstow

3 December 2022
Bedwellty		v	Whitehead
Chepstow		v	Nantyglo
Fleur De Lys		v	Hafodyrynys
New Panteg		v	St Julians HSOB
Newport Saracens		v	Blackwood Stars
Trinant		v	New Tredegar

10 December 2022
Blackwood Stars		v	New Panteg
Hafodyrynys		v	Newport Saracens
Nantyglo		v	Bedwellty
New Tredegar		v	Fleur De Lys
St Julians HSOB		v	Chepstow
Whitehead		v	Trinant

17 December 2022
Bedwellty		v	St Julians HSOB
Chepstow		v	Blackwood Stars
Fleur De Lys		v	Whitehead
Hafodyrynys		v	New Tredegar
Newport Saracens		v	New Panteg
Trinant		v	Nantyglo

7 January 2023
Blackwood Stars		v	Bedwellty
Nantyglo		v	Fleur De Lys
New Panteg		v	Chepstow
New Tredegar		v	Newport Saracens
St Julians HSOB		v	Trinant
Whitehead		v	Hafodyrynys

14 January 2023
Blackwood Stars		v	Trinant
Chepstow		v	Newport Saracens
Nantyglo		v	Hafodyrynys
New Panteg		v	Bedwellty
St Julians HSOB		v	Fleur De Lys
Whitehead		v	New Tredegar

21 January 2023
Bedwellty		v	Chepstow
Fleur De Lys		v	Blackwood Stars
Hafodyrynys		v	St Julians HSOB
New Tredegar		v	Nantyglo
Newport Saracens		v	Whitehead
Trinant		v	New Panteg

28 January 2023
Blackwood Stars		v	Hafodyrynys
Chepstow		v	Trinant
Nantyglo		v	Whitehead
New Panteg		v	Fleur De Lys
Newport Saracens		v	Bedwellty
St Julians HSOB		v	New Tredegar

18 February 2023
Fleur De Lys		v	Chepstow
Hafodyrynys		v	New Panteg
Nantyglo		v	Newport Saracens
New Tredegar		v	Blackwood Stars
Trinant		v	Bedwellty
Whitehead		v	St Julians HSOB

4 March 2023
Bedwellty		v	Fleur De Lys
Blackwood Stars		v	Whitehead
Chepstow		v	Hafodyrynys
New Panteg		v	New Tredegar
Newport Saracens		v	Trinant
St Julians HSOB		v	Nantyglo

25 March 2023
Fleur De Lys		v	Trinant
Hafodyrynys		v	Bedwellty
Nantyglo		v	Blackwood Stars
New Tredegar		v	Chepstow
St Julians HSOB		v	Newport Saracens
Whitehead		v	New Panteg

1 April 2023
Bedwellty		v	New Tredegar
Blackwood Stars		v	St Julians HSOB
Chepstow		v	Whitehead
New Panteg		v	Nantyglo
Newport Saracens		v	Fleur De Lys
Trinant		v	Hafodyrynys

8 April 2023
Blackwood Stars		v	Newport Saracens
Hafodyrynys		v	Fleur De Lys
Nantyglo		v	Chepstow
New Tredegar		v	Trinant
St Julians HSOB		v	New Panteg
Whitehead		v	Bedwellty

15 April 2023
Bedwellty		v	Nantyglo
Chepstow		v	St Julians HSOB
Fleur De Lys		v	New Tredegar
New Panteg		v	Blackwood Stars
Newport Saracens		v	Hafodyrynys
Trinant		v	Whitehead

22 April 2023
Blackwood Stars		v	Chepstow
Nantyglo		v	Trinant
New Panteg		v	Newport Saracens
New Tredegar		v	Hafodyrynys
St Julians HSOB		v	Bedwellty
Whitehead		v	Fleur De Lys

29 April 2023
Bedwellty		v	Blackwood Stars
Chepstow		v	New Panteg
Fleur De Lys		v	Nantyglo
Hafodyrynys		v	Whitehead
Newport Saracens		v	New Tredegar
Trinant		v	St Julians HSOB