3 September 2022
Burry Port		v	Carmarthen Athletic
Nantgaredig		v	Loughor
Pontarddulais		v	Fishguard
Pontyberem		v	Kidwelly
Tenby United		v	Mumbles
Tycroes		v	Milford Haven

10 September 2022
Carmarthen Athletic		v	Tenby United
Fishguard		v	Tycroes
Kidwelly		v	Nantgaredig
Loughor		v	Pontarddulais
Milford Haven		v	Burry Port
Mumbles		v	Pontyberem

24 September 2022
Fishguard		v	Tenby United
Kidwelly		v	Mumbles
Loughor		v	Carmarthen Athletic
Milford Haven		v	Pontyberem
Pontarddulais		v	Burry Port
Tycroes		v	Nantgaredig

1 October 2022
Burry Port		v	Mumbles
Carmarthen Athletic		v	Kidwelly
Nantgaredig		v	Milford Haven
Pontarddulais		v	Tycroes
Pontyberem		v	Fishguard
Tenby United		v	Loughor

8 October 2022
Fishguard		v	Nantgaredig
Kidwelly		v	Tenby United
Loughor		v	Pontyberem
Milford Haven		v	Pontarddulais
Mumbles		v	Carmarthen Athletic
Tycroes		v	Burry Port

22 October 2022
Burry Port		v	Nantgaredig
Fishguard		v	Mumbles
Loughor		v	Kidwelly
Milford Haven		v	Carmarthen Athletic
Pontarddulais		v	Pontyberem
Tycroes		v	Tenby United

12 November 2022
Carmarthen Athletic		v	Fishguard
Kidwelly		v	Burry Port
Mumbles		v	Loughor
Nantgaredig		v	Pontarddulais
Pontyberem		v	Tycroes
Tenby United		v	Milford Haven

3 December 2022
Burry Port		v	Tenby United
Milford Haven		v	Fishguard
Nantgaredig		v	Mumbles
Pontarddulais		v	Kidwelly
Pontyberem		v	Carmarthen Athletic
Tycroes		v	Loughor

10 December 2022
Carmarthen Athletic		v	Nantgaredig
Fishguard		v	Burry Port
Kidwelly		v	Tycroes
Loughor		v	Milford Haven
Mumbles		v	Pontarddulais
Tenby United		v	Pontyberem

17 December 2022
Burry Port		v	Pontyberem
Fishguard		v	Loughor
Milford Haven		v	Kidwelly
Nantgaredig		v	Tenby United
Pontarddulais		v	Carmarthen Athletic
Tycroes		v	Mumbles

7 January 2023
Carmarthen Athletic		v	Tycroes
Kidwelly		v	Fishguard
Loughor		v	Burry Port
Mumbles		v	Milford Haven
Pontyberem		v	Nantgaredig
Tenby United		v	Pontarddulais

14 January 2023
Carmarthen Athletic		v	Milford Haven
Kidwelly		v	Loughor
Mumbles		v	Fishguard
Nantgaredig		v	Burry Port
Pontyberem		v	Pontarddulais
Tenby United		v	Tycroes

21 January 2023
Burry Port		v	Kidwelly
Fishguard		v	Carmarthen Athletic
Loughor		v	Mumbles
Milford Haven		v	Tenby United
Pontarddulais		v	Nantgaredig
Tycroes		v	Pontyberem

28 January 2023
Burry Port		v	Pontarddulais
Carmarthen Athletic		v	Loughor
Mumbles		v	Kidwelly
Nantgaredig		v	Tycroes
Pontyberem		v	Milford Haven
Tenby United		v	Fishguard

18 February 2023
Fishguard		v	Pontyberem
Kidwelly		v	Carmarthen Athletic
Loughor		v	Tenby United
Milford Haven		v	Nantgaredig
Mumbles		v	Burry Port
Tycroes		v	Pontarddulais

4 March 2023
Burry Port		v	Tycroes
Carmarthen Athletic		v	Mumbles
Nantgaredig		v	Fishguard
Pontarddulais		v	Milford Haven
Pontyberem		v	Loughor
Tenby United		v	Kidwelly

25 March 2023
Carmarthen Athletic		v	Burry Port
Fishguard		v	Pontarddulais
Kidwelly		v	Pontyberem
Loughor		v	Nantgaredig
Milford Haven		v	Tycroes
Mumbles		v	Tenby United

1 April 2023
Burry Port		v	Milford Haven
Nantgaredig		v	Kidwelly
Pontarddulais		v	Loughor
Pontyberem		v	Mumbles
Tenby United		v	Carmarthen Athletic
Tycroes		v	Fishguard

8 April 2023
Carmarthen Athletic		v	Pontyberem
Fishguard		v	Milford Haven
Kidwelly		v	Pontarddulais
Loughor		v	Tycroes
Mumbles		v	Nantgaredig
Tenby United		v	Burry Port

15 April 2023
Burry Port		v	Fishguard
Milford Haven		v	Loughor
Nantgaredig		v	Carmarthen Athletic
Pontarddulais		v	Mumbles
Pontyberem		v	Tenby United
Tycroes		v	Kidwelly

22 April 2023
Carmarthen Athletic		v	Pontarddulais
Kidwelly		v	Milford Haven
Loughor		v	Fishguard
Mumbles		v	Tycroes
Pontyberem		v	Burry Port
Tenby United		v	Nantgaredig

29 April 2023
Burry Port		v	Loughor
Fishguard		v	Kidwelly
Milford Haven		v	Mumbles
Nantgaredig		v	Pontyberem
Pontarddulais		v	Tenby United
Tycroes		v	Carmarthen Athletic