9 December 2023
Cardiff Met Archers		v	Rumney Athletic

9 December 2023
Bedwas Barbarians	P	P	Penallta Troop
St Peters Boulders	P	P	Bargoed Warriors

25 November 2023
Cardiff Met Archers	29	37	Rumney Athletic
Penallta Troop	16	7	Bedwas Barbarians
St Peters Boulders	39	23	Bargoed Warriors

11 November 2023
Cardiff Met Archers	33	36	St Peters Boulders
Penallta Troop	10	43	Bargoed Warriors

28 October 2023
Rumney Athletic	47	17	Bargoed Warriors
St Peters Boulders	67	0	Penallta Troop

21 October 2023
Bargoed Warriors	10	15	Penallta Troop
Bedwas Barbarians	8	28	Cardiff Met Archers

14 October 2023
Rumney Athletic	69	21	Cardiff Met Archers

30 September 2023
Bedwas Barbarians	29	33	Bargoed Warriors
St Peters Boulders	35	15	Rumney Athletic

23 September 2023
Bedwas Barbarians	10	19	St Peters Boulders
Cardiff Met Archers	57	29	Bargoed Warriors
Penallta Troop	29	19	Rumney Athletic

9 September 2023
St Peters Boulders	26	66	Cardiff Met Archers

2 September 2023
Bargoed Warriors	24	21	Rumney Athletic
Cardiff Met Archers	91	5	Bedwas Barbarians
Penallta Troop	5	29	St Peters Boulders

	Teams	P	W	D	L	Pts
	St Peters Boulders	7	6	0	1	29
	Cardiff Met Archers	7	4	0	3	21
	Rumney Athletic	6	3	0	3	16
	Bargoed Warriors	7	3	0	4	16
	Penallta Troop	6	3	0	3	13
	Bedwas Barbarians	5	0	0	5	2