21 September 2019
Abersychan		v	Cwmcarn United
Brackla		v	Forgeside
Cardiff Internationals		v	Sully View
Cardiff Saracens		v	Girling
Ferndale		v	Trefil
Llanrumney		v	Llandrindod Wells
Tref y Clawdd		v	Tredegar
Whitchurch		v	Old Tyleryan

28 September 2019
Abersychan		v	Cardiff Internationals
Forgeside		v	Tref y Clawdd
Girling		v	Llandrindod Wells
Markham		v	Ferndale
Old Tyleryan		v	Llanrumney
Sully View		v	Cardiff Saracens
Trefil		v	Cwmcarn United
Whitchurch		v	Tredegar

5 October 2019
Brackla		v	Ferndale
Cardiff Internationals		v	Trefil
Cardiff Saracens		v	Abersychan
Cwmcarn United		v	Markham
Forgeside		v	Whitchurch
Girling		v	Sully View
Llandrindod Wells		v	Old Tyleryan
Tredegar		v	Llanrumney

19 October 2019
Abersychan		v	Sully View
Cwmcarn United		v	Brackla
Ferndale		v	Tref y Clawdd
Llandrindod Wells		v	Tredegar
Llanrumney		v	Forgeside
Markham		v	Cardiff Internationals
Old Tyleryan		v	Girling
Trefil		v	Cardiff Saracens

26 October 2019
Cardiff Internationals		v	Brackla
Cardiff Saracens		v	Markham
Girling		v	Abersychan
Llandrindod Wells		v	Forgeside
Sully View		v	Trefil
Tredegar		v	Old Tyleryan
Tref y Clawdd		v	Cwmcarn United
Whitchurch		v	Ferndale

9 November 2019
Brackla		v	Cardiff Saracens
Ferndale		v	Llanrumney
Forgeside		v	Old Tyleryan
Girling		v	Tredegar
Markham		v	Sully View
Tref y Clawdd		v	Cardiff Internationals
Trefil		v	Abersychan
Whitchurch		v	Cwmcarn United

16 November 2019
Abersychan		v	Markham
Cardiff Internationals		v	Whitchurch
Cardiff Saracens		v	Tref y Clawdd
Cwmcarn United		v	Llanrumney
Llandrindod Wells		v	Ferndale
Sully View		v	Brackla
Tredegar		v	Forgeside
Trefil		v	Girling

23 November 2019
Brackla		v	Abersychan
Ferndale		v	Old Tyleryan
Forgeside		v	Girling
Llandrindod Wells		v	Cwmcarn United
Llanrumney		v	Cardiff Internationals
Markham		v	Trefil
Tref y Clawdd		v	Sully View
Whitchurch		v	Cardiff Saracens

7 December 2019
Abersychan		v	Tref y Clawdd
Cardiff Saracens		v	Llanrumney
Cwmcarn United		v	Old Tyleryan
Girling		v	Markham
Llandrindod Wells		v	Cardiff Internationals
Sully View		v	Whitchurch
Tredegar		v	Ferndale
Trefil		v	Brackla

14 December 2019
Brackla		v	Markham
Cardiff Saracens		v	Llandrindod Wells
Cwmcarn United		v	Tredegar
Ferndale		v	Forgeside
Llanrumney		v	Sully View
Old Tyleryan		v	Cardiff Internationals
Tref y Clawdd		v	Trefil
Whitchurch		v	Abersychan

28 December 2019
Abersychan		v	Llanrumney
Cardiff Internationals		v	Tredegar
Forgeside		v	Cwmcarn United
Girling		v	Brackla
Markham		v	Tref y Clawdd
Old Tyleryan		v	Cardiff Saracens
Sully View		v	Llandrindod Wells
Trefil		v	Whitchurch

4 January 2020
Cardiff Internationals		v	Forgeside
Ferndale		v	Girling
Llandrindod Wells		v	Abersychan
Llanrumney		v	Trefil
Old Tyleryan		v	Sully View
Tredegar		v	Cardiff Saracens
Tref y Clawdd		v	Brackla
Whitchurch		v	Markham

11 January 2020
Abersychan		v	Old Tyleryan
Brackla		v	Whitchurch
Ferndale		v	Cwmcarn United
Forgeside		v	Cardiff Saracens
Girling		v	Tref y Clawdd
Markham		v	Llanrumney
Sully View		v	Tredegar
Trefil		v	Llandrindod Wells

18 January 2020
Cardiff Internationals		v	Ferndale
Cwmcarn United		v	Girling
Llandrindod Wells		v	Markham
Llanrumney		v	Brackla
Old Tyleryan		v	Trefil
Sully View		v	Forgeside
Tredegar		v	Abersychan
Whitchurch		v	Tref y Clawdd

25 January 2020
Abersychan		v	Forgeside
Brackla		v	Llandrindod Wells
Cardiff Internationals		v	Cwmcarn United
Ferndale		v	Cardiff Saracens
Girling		v	Whitchurch
Markham		v	Old Tyleryan
Tredegar		v	Trefil
Tref y Clawdd		v	Llanrumney

14 September 2019
Cardiff Internationals	0	40	Cardiff Saracens
Cwmcarn United	10	32	Sully View
Forgeside	19	35	Markham
Llandrindod Wells	19	15	Whitchurch
Old Tyleryan	29	31	Tref y Clawdd
Tredegar	0	78	Brackla

7 September 2019
Brackla	88	3	Old Tyleryan
Cardiff Saracens	73	0	Cwmcarn United
Forgeside	7	23	Trefil
Girling	24	26	Cardiff Internationals
Llandrindod Wells	26	5	Abersychan
Sully View	0	86	Ferndale
Whitchurch	15	21	Llanrumney

	Teams	P	W	D	L	Pts
	Brackla	2	2	0	0	10
	Cardiff Saracens	2	2	0	0	10
	Llandrindod Wells	2	2	0	0	9
	Ferndale	1	1	0	0	5
	Markham	1	1	0	0	5
	Tref y Clawdd	1	1	0	0	5
	Trefil	1	1	0	0	5
	Sully View	2	1	0	1	5
	Cardiff Internationals	2	1	0	1	5
	Llanrumney	1	1	0	0	4
	Girling	1	0	0	1	2
	Whitchurch	2	0	0	2	2
	Old Tyleryan	2	0	0	2	2
	Abersychan	1	0	0	1	0
	Tredegar	1	0	0	1	0
	Forgeside	2	0	0	2	0
	Cwmcarn United	2	0	0	2	0